Resolutions to Spice Up Your New Year
On January 23, 2022 by StaffWriterIt’s a new year, so it’s time for everyone to become a “new me”. Now begins the weight loss journey, and that soda pop drop. Such a convenient time to start, as well. Right before summer, when men need to get shredded and women need to get that coke bottle figure…but we only keep them
Disconnect to Reconnect
On November 19, 2021 by StaffWriterCarly Nicholson What’s the first thing you do when you wake up? Stretch? Get a glass of water? Use the bathroom? Or wait, is it the dreaded phone grab? Until this past week, I was a phone grabber. When I woke up, when I waited in line, when I ate my lunch, before I went to bed – there was my
Q&A with an LSU Sport Psychologist
On November 17, 2021 by Anna LoughlanI sat down with Christine Sotile for a Q&A, we talked about what she enjoys most about her job, resources that us students can take advantage of and a few tips to deal with worsening mental health. Christine currently serves as Coordinator of Student-Athlete Mental Health in the LSU Athletic Department’s Sport Psychology & Counselling
Men’s Mental Health Awareness Month
On November 16, 2021 by Polina ShchennikovaNovember is Men’s Mental Health Awareness Month. Although mental health for everyone should be taken more seriously, this month, it is important to recognize and help anyone who identifies as a male or as a man who may be impacted by mental health problems. Males don’t receive enough recognition for the immense pressures they